" What, for me, started as an extension to physical therapy has turned into a lifestyle. Being a part of the Evolve community and having Coach Esme’s support and feedback has made me a confident kettlebell lifter and helps me build my skillset. The Evolve team holds each other accountable and motivates me to be consistent in my workouts and offers a supportive space to cheer on each other’s achievements. Coach Esme’s commitment to my personal growth pushes me to show up for myself week after week."

“ Highly recommend attending Esme’s workshops or group trainings. I have personally done many classes with her and two oly kettlebell workshops she has led.  Where do I begin!! Esme is extremely knowledgeable and passionate about passing her knowledge to other people. She brings in energy that is contagious. Technically she will break in every exercise to the most digestible detail so you can understand and execute at the spot even things you have never done before. She is super supportive and humble , leads by example and always  celebrates every milestone you have passed.  A coach that is invested in their personal education best believe is a person who has a lot to bring to the table.  That’s what you are in for in her classes- never ending growth.”

Working with Esme has enabled me to take my strength and overall fitness to the next level. The individualized programming she creates for me allows me to make progress whether I’m in my home gym or on the road.  Esme draws on her broad range of skills, from kettlebells to conventional strength training to Olympic lifting, to build a multifaceted program that strengthens my weak points in a safe and time-efficient way.  Her kettlebell skills are top-level, but what makes her truly exceptional is how well she cues and teaches. In group classes, she manages to challenge everyone while keeping the atmosphere fun and encouraging.  Training with Esme has been one of the best decisions I’ve made for my fitness and health.

"I have been working with Esme for almost a year.  I actually look forward to my workouts with her.  Esme continues to challenge and motivate me during every session. No two sessions are exactly the same which make working out fun.  Esme is encouraging and is great about making sure I have  proper form, while pushing me to the next level. My strength and fitness have improved dramatically since we started working together. I would highly recommend training with Esme!!!"

"I picked up a kettlebell for the first time after joining the EVOLVE program.  I was losing weight at my other gym but not seeing enough muscle gain.  Fast forward a year and half and I’m swinging and pressing bells I could barely lift when I started.  EVOLVE’s virtual program is filled with welcoming people who hold each other accountable in a positive way.  Esme is quick to respond with feedback when I send her videos.  She truly goes above and beyond for me, offering recommendations when I have an injury or need a modification.  I’m so much more confident since joining her program. "

“Esme’s background and knowledge in Olympic Weightlifting has grown tremendously. Fortunately, I was able to witness when she first started the sport and to see where she is now is truly inspirational. Not only does she take the time to built rapport with her clients and thoroughly gets to know everything about you, but she takes into high consideration your physical and health history, as well as your needs, and future goals. She is patient and kind but most importantly - trustworthy. She truly is a gem!!!”

“ I love my kettlebell classes with Esme! Her energy and expertise, and her insightful cues make every session special. She has such a talent for breaking down techniques into simple, actionable steps that have helped me improve so much. Beyond teaching kettlebell skills, she brings this sense of community to every class. The room is always filled with positivity, laughter, and encouragement among all participants. “

“ Highly recommend attending Esme’s workshops or group trainings. I have personally done many classes with her and two oly kettlebell workshops she has led.  Where do I begin!! Esme is extremely knowledgeable and passionate about passing her knowledge to other people. She brings in energy that is contagious. Technically she will break in every exercise to the most digestible detail so you can understand and execute at the spot even things you have never done before. She is super supportive and humble , leads by example and always  celebrates every milestone you have passed.  A coach that is invested in their personal education best believe is a person who has a lot to bring to the table.  That’s what you are in for in her classes- never ending growth.”